Living a healthier lifestyle through my ritual

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now?

Living a healthier lifestyle through my ritual

From Fitbit to MyFitnessPal and Pact, more and more fitness apps emerge in the mobile marketplaces, providing different kinds of professional tools for aspiring healthy users.

People keep busy and frequent on these platforms since they use them to keep track of their daily progression.

Living a healthier lifestyle through my ritual

You can either stay quiet on them and follow your everyday ritual or you can engage on a social level to inspire and be inspired by like-minded people. It requires daily habits and lifestyle changes, and a few little nudges in the right direction from your mobile phone might make all the difference.

HealthCare Financial News Health trends come and go in social media at a rapid speed but if I had to choose the most predominant ones, my picks would be "The Paleo Diet" and "Juicing".

Googling the first returns a staggering amount of over 5 million results, mostly from picture-packed blogs with highly dedicated followings.

Ritual Prayer of Empowerment | The Goddess of Sacred Sex

One thing is certain. Thanks to social media, things that once were the domain of raw foodies and uber-health geeks has expanded into populist, and very commercial, trends. Infographics Archive Leveraging existing social networks within online communities creates an environment of peer support and a culture of health.

Online support groups unlock the power of personal relationships and can share the same health-related goals to drive greater adoption of health-improving activities. The results create a new cultural context for positive health behaviors ranging from becoming more active to eating healthier, to seeking preventative care and better management of mental or physical conditions.

As a AOL study reports, brands turn to digital advertising to connect with their audience online. This shift comes with no surprise, as it indicates how adamant our dependence from the social streams has become.

The world turns where serious conversations take place and in the place to be is online. Are your friends on Instagram posting pictures of their cool new biceps or are they bragging about their "Netflix and Chill" subscription?

~ Opening to the sacred in your lovemaking

As engagement and social interaction in social networks continues to re-define our personal experiences, the time is right to monetize their power for a healthier lifestyle. She has been interviewed by MTV Act for her online charity work and has a great passion for all things digital, entertainment and design.

You can find her in Linkedin and Twitter where she occasionally shares her personal experiences.Establishing a healthy lifestyle is a common goal, but it's not always clear where to begin.

The first step is to believe you can make any change you want. Then start making small adjustments in diet, outlook and exercise, and you're on the way to a healthy lifestyle.

Nov 05,  · For me, it’s usually being grateful for a good workout, a beautiful morning, a good breakfast, Riley, my health, or for my pets. They’re little things, but when you’re consciously happy about the little things in your life, you’ll start to go through the rest of your day feeling positive.

Life 10 Rituals For Living a Radiant Life. Published. 4 years ago. on.

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Jan 11, By. Felix Ma. Felix’s goal is to share his continuing journey on how to live a life with optimal health through training and nutrition without any dogmas attached. His passion also lies in exploring the mindset and ways to maximise productivity.

If you are seeking great change in your life at present and wish to embark on a path which involves a shifting of your energies into new modes of operation, or perhaps releasing and surrendering into a new vision that you have for yourself, then ritual is a powerful tool to achieve this.

Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad.

Social Media: Your Free Roadmap To A Healthier Lifestyle | HuffPost

But there are steps you can take right now that will make today. This site is a compilation of rituals and stories from many different people around the world. Each post is a different person's response to an invitation to share their rituals for healthy living, activities or behaviors they do regularly for the purpose of bringing value to their well-being.

Perhaps there is a ritual in these pages that will catch your attention and find its way into your.

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